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Women Cycle Awareness Talk with Mandy Adams Fri 8 March 5.30pm Falmouth Library
March 8 @ 5:30 pm - 7:00 pm
The information that I share here is every woman’s heritage, it is our birthright and what would have been passed down, revered and celebrated from mother to daughter in our distant ancestry.
We are aware that women’s bodies and in-particular our fertily cycle has been shamed, held as taboo and despised around the world as a curse, considered dirty and at best hidden, forgotten and little spoken about.
My invitation with deepening into our own individual menstruality is to open to the potential that our cyclical nature holds vast opportunities for us to take charge of our energy levels and therefore to gain greater confidence and understanding into ourselves as women.
Cycle awareness is the act of following the energetic dynamic of the menstrual cycle or moon cycle if no longer menstruating. It is the potential to practice ‘inner yoga’ and can be considered as a female mindfulness practice.
Free but booking essential